Chapter 134 Compendium Of Materia Medica Shuttlecock Exercises Started Upsurge Of National Fitness (
Chapter 134 Compendium Of Materia Medica Shuttlecock Exercises Started Upsurge Of National Fitness (
"OK.
Chu Feng nodded, "Since you are also half of my calligraphy apprentice, I will give you a song."
"Then thank you, Brother Feng." Zhang Yixing said in surprise.
"Bring the paper and brushes you used to practice calligraphy during the day~.
Chu Feng said with a smile.
"it is good!"
Zhang Yixing hurried into the house and took out the pen, paper and ink.
Chu Feng started to write on the paper with that brush.
Although he used a brush, his writing speed was still very fast.
In about twenty minutes, the score and lyrics were written, and finally the title of the song "Wine" was written on the top.
Then he put down the brush, smiled, and said, "Okay, are you satisfied with it?"
Needless to say, Zhang Yixing has been looking at the score and lyrics since he started writing, and his expression is very excited.
I don't know why, but when I saw this song, I felt an inexplicable sense of familiarity.
It seems that this song is specially tailored for myself.
That's it?
Everyone was shocked, they had only heard that Chu Feng only needed 20 minutes to write a song, but what they saw with their own eyes was particularly shocking.
"When I write songs, I think Brother Feng is the second, and no one dares to be the first."
"Brother Feng is awesome, this is Brother Feng's specialty."
Netizens watching the live broadcast should not be deeply shocked.
When Chu Feng was writing a song, the program team zoomed in on the camera and gave Chu Feng a close-up.
Everyone clearly saw every note and every line of lyrics written by Chu Feng.
No one doubts Chu Feng's creative ability anymore.
This song was invited by Zhang Yixing in public, it was impossible for Chu Feng to prepare it in advance.
This is enough to prove that the song was thought up by Chu Feng on the spur of the moment.
This further shows how powerful Chu Feng's creative ability is.
In the mushroom house, Teacher He and others looked at the lyrics and were amazed.
"The writing of this character is really good. I'm afraid those so-called calligraphers are not good enough."
Teacher He praised.
Teacher Huang also expressed emotion: "Chu Feng's calligraphy itself should have reached the level of a master."
"Yixing, why don't you sing it for us to listen to?"
Peng Yuchang suggested.
"Yes, yes, try singing it again." Liu Haoran also echoed.
"Okay! Let me study it."
Zhang Yixing nodded and carefully studied the score.
A professional singer can basically sing this song accurately with the score and lyrics.
The rest is to instill your own understanding and feelings into the song.
A song without emotion has no soul.
About ten minutes later, Zhang Yixing began to sing a cappella.
His voice is not bad, and his singing skills are also good. Although he only studied it for more than ten minutes, he can basically sing this song accurately.
Listening to the beautiful melody, everyone was a little intoxicated.
It's hard to imagine that such a beautiful song was actually thought up by Chu Feng on the spur of the moment and written within 20 minutes.
"It's really nice, this song seems to be especially suitable for Zhang Yixing to sing."
"That's right, Brother Feng really writes songs for everyone in different styles, and they are all more suitable for them."
"If you say that, it's true. The writing for Jay Chou, the writing for Zhang Jie, and the writing for Zhang Yixing now have different styles."
"I have a low level of education, so I can only say one thing, Brother Feng, you are so good."
Netizens were amazed when they heard Zhang Yixing singing.
In the mushroom house, Zhang Yixing stood up and bowed to Chu Feng, saying, "Thank you Brother Feng, I like this song very much."
"As long as you like it." Chu Feng smiled.
After everyone chatted for a while, Teacher Huang said: "It's getting late, go to bed early, and get up early to go to sea tomorrow.
"Good!" Everyone nodded.
"You guys go take a shower first, we still have exercise before going to bed." Chu Feng stood up and stretched.
"What kind of fitness exercise? I didn't see you bringing fitness equipment."
Teacher Huang asked curiously.
He has to get up every morning for a morning run, and he still prefers to exercise.
"Shuttlecock drill."
Chu Feng said with a smile, "We wake up every morning and do shuttlecock exercises twice before going to bed at night. The effect is very good. If you are interested, I can teach you.
"Okay, since I have nothing to do anyway, let's learn and try the effect." Everyone nodded.
Chu Feng said to Reba: "Honey, you teach your younger sister to dance, we will teach them."
"it is good!"
Reba nodded, pulled Zhang Zifeng aside, and began to teach her the basic movements.
"Jumping this shuttlecock exercise must be accompanied by Jay Chou's "Compendium of Materia Medica" to have a soul.
Chu Feng turned on the phone and played "Compendium of Materia Medica".
"Look carefully, I'll dance again first."
As he spoke, Chu Feng jumped up to the rhythm of the song.
The action is very simple, almost at a glance.
Teacher Huang, Teacher He, Zhang Yixing, Peng Yuchang, and Liu Haoran will soon be able to dance along.
"Isn't this too simple?" Peng Yuchang said in surprise.
Chu Feng stopped, observed everyone's movements, shook his head and said: "Your movements are not in place, of course you think it's easy."
He walked up, guiding each movement one by one, teaching everyone to make the most correct movements.
"Hiss! This is too tiring."
After jumping according to the standard movements, the muscles on the body began to be sore and weak. Everyone stopped and rubbed their legs [surprised face.
How can such a simple movement be so difficult to sit up?
"Jump twice a day according to standard movements, and the fitness effect is very significant."
Chu Feng said with a smile while jumping.
At the same time, the netizens watching the live broadcast also jumped up to the rhythm.
"I don't know why, but when I listen to this song and watch Feng Ge dance these few movements, I always feel that there is an inexplicable magic that attracts me to keep dancing."
"That's right, this song is paired with these actions, it's simply too magical."
"Wow! I'm really tired. I couldn't hold on until I finished half of the song."
"Your health is too bad, I still insisted on dancing once."
"Have you done the standard movements? I did it according to the most standard movements explained by Brother Feng."
"Haha, the [full standard moves] I did on the half standard was exhausting."
The screen in the live broadcast room was swamped by bullet screens from netizens.
In the yard of the Mushroom House, watching Chu Feng and Reba dancing with ease, Teacher Huang and the others rested for a while, and then jumped up again.
"Directors, let's do a dance too. You are facing the camera all day, and you also need to exercise your body."
Chu Feng said to everyone in the director's team.
Many directors followed suit.
In the end, everyone in Mushroom House and all the audience watching the live broadcast followed the rhythm of "Compendium of Materia Medica" and jumped up according to the movements explained by Chu Feng.
Those who watched the live broadcast even pulled their parents and brothers to dance together.
No one expected that this Compendium of Materia Medica, Shuttlecock Exercise, became popular all over the country overnight.
"Okay, it's your first time to dance, don't dance for too long, it's best to combine work and rest.
Chu Feng stopped and said to Teacher Huang and the others.
"Chu Feng, you are really good at aerobics. Just jumping for a while makes me sweat." Teacher Huang sighed.
He wanted to continue calling Master Chu Feng, but he refused.
………… Ask for flowers… 0
Teacher Huang was thirty years older than him, and he was really not used to having such an elder call him master all day long.
"I'm usually busy with work and can't go to the gym, so I use this aerobics to exercise. Whether it's at home or in the office, it doesn't require a lot of space or time. It's very convenient." Chu Feng laughed.
"That's true."
Teacher He nodded, his face turned pale, "It seems that I will do this aerobics a lot in the future, and I can't hold on until I finish it once.
"Rest for half an hour, then go take a shower and sleep." Chu Feng smiled, turned around and extended his hand to Reba, "Honey, shall we go to the beach?"
"OK."
Reba nodded.
The two held hands, walked out of the yard, and walked on the beach.
The night light shone on the two of them, like a golden boy and a jade girl.
The two talked and laughed, chasing and frolicking on the beach, sweet and warm.
"Hey! It's good to be young."
Teacher Huang and Teacher He sighed together.
"Mr. Huang, Mr. He, it's not that it's nice to be young, but it's nice to have a lover."
Zhang Yixing corrected.
He is also young, but has no lover.
...0
-
"That's true."
Teacher Huang smiled and said, "Yixing, Haoran, Peng Peng, sisters, you should hurry up. If you have a significant other, don't hide it. Like Chu Feng, bring the Mushroom House to shine."
"Sister is still young, don't worry, it's time for Yixing, Haoran and Peng Peng to hurry up." Teacher He said with a smile.
In Mushroom House, Teacher Huang is like a father, and Teacher He is like a mother, taking several children to entertain different guests.
"We're not in a hurry." Peng Yuchang shook his head, "But sometimes I really admire Brother Feng and those sister-in-laws.
Most of the people in this circle hide their love affairs, fearing that it will affect their fame and work.
They're making it public with a lot of fanfare, and it's still... the case.
This kind of courage is really not ordinary people. "
"They were criticized all over the Internet at the beginning, and their mentality is also very good." Zhang Yixing sighed.
"You missed the point."
Liu Haoran said, "The reason why they dare to do this is because they have the confidence to make fans accept them again.
This confidence comes from Brother Feng's talent.
Think about how many abilities Feng Ge has? Any ability is enough to make him rich for a lifetime.
Moreover, I only found out today that my sister-in-law's talent is actually not bad, and those sister-in-laws are similar.
"Hao Ran has reached the point." Teacher Huang nodded in agreement.
"Okay, don't discuss them, just live our own lives." Teacher He said.
He was afraid that if the discussion continued like this, it would arouse netizens' disgust towards Chu Feng.
He admired Chu Feng's talent very much, this is a rare talent in Da Xia, and he didn't want any accident to make this genius disappear.
"Yes, we just need to live our own lives well." Teacher Huang also quickly understood and said with a smile.
Then he moved a chair, sat on it, leaned against the back of the chair, looked at the night sky, and sighed: "This kind of life is the most desirable."
Zhang Zifeng looked at Chu Feng and Reba walking by the sea, with a faint smile on his face.
In the past, she also thought that Chu Feng was a scumbag.
But later she became obsessed with Chu Feng's songs and could not extricate herself. A few days ago when "Three Lives III" was broadcast, she was shocked by Chu Feng's acting skills and became his loyal fan.
After a short contact today, she found that Reba is not only beautiful, but also can chop vegetables, and she is also very gentle and sincere to people, which is very nice and sweet. .
louisehourcade